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Summer is upon us and recent weather has shown us that Britain isn’t always rainy days and miserable weather. With bright sunshine and warming temperatures, many people are resorting to salads and BBQs for dinner, but this can get boring pretty fast. There are so many different foods to eat

Tapas is a unique dining experience, allowing you to sample a range of small plates featuring traditional Spanish cuisine. It’s a sociable tradition that evolved from the tavernas of Adalucia. The ingredients make use of fresh native produce, such as seafood, sun ripened tomatoes, potatoes, chilli peppers, cheese, and pork. 

Anyone who takes an interest in what they eat has probably heard of the Mediterranean diet. This refers to eating foods typical of the countries of southern Europe, including southern Spain, Italy, and Greece. Here’s a look at why this diet has become so popular and is endorsed by nutrition

Tapas is a brilliant way to sample some tasty Spanish cuisine and bring back those happy holiday memories of al fresco dining in the sunshine. The small sharing dishes are ideally suited to be consumed with alcohol, and this makes the experience all the more fun and sociable.  Here are

Flamenco is often cited as the epitome of Spanish culture, with its distinctive guitar style and expressive dancing. However, there’s much more to it than this. Here’s a closer look at what flamenco is and how it evolved.   Flamenco is an art form Flamenco is a traditional Spanish artform

A second date should be a fun occasion for both of you. After all, you’ve got that difficult first date out of the way when you are weighing each other up and trying to put your best self forward. Now you have established that you both like each other enough